Reverse the Ageing Program

Backed by research on the causes of accelerated ageing, we offer research-oriented programs and ideal lifestyle changes to help you age gracefully.
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About Reverse the Ageing Program

A holistic experience to naturally restore energy, radiance, and balance—renew, revitalize, reconnect. The 21-Day Reverse Aging Retreat is a wellness program designed to slow premature aging and restore vitality from the inside out. Rooted in Ayurveda and supported by modern research, this program promotes deep healing on physical, mental, and emotional levels. If stress, toxins, or lifestyle factors have contributed to accelerated aging, this retreat provides a space to slow down, reset, and heal gently and effectively.

Why you should consider the Reverse Aging Program.

Aging is influenced by more than just the passage of time; stress, diet, toxins, sleep, and emotional health all play a role. This 21-day wellness program goes beyond superficial solutions for premature aging—it explores the deeper factors behind the aging process and supports natural, integrated healing at the cellular and systemic level. The retreat focuses on restoring cellular health, hormonal balance, and emotional vitality, leaving you with a renewed sense of wellness that is both visible and deeply felt.

What’s Included in the Program?

Alternative Healing Therapies
A curated mix of Ayurveda, naturopathy, mud therapy, and hydrotherapy designed to support detoxification, stimulate circulation, and restore vitality.

Evidence-Based Anti-Aging Practices
Personalized plans to promote cellular regeneration, reduce oxidative stress, and support long-term metabolic balance.

Yoga and Movement
Gentle asanas, core stabilization exercises, and breathwork to improve posture, tone muscles, and enhance flexibility.

Mind-Body Practices
Meditation, chakra balancing, and emotional detox techniques to cultivate calm, clarity, and a sense of inner youthfulness.

Nourishing Food and Herbal Recommendations
A customized anti-inflammatory meal program incorporating age-defying herbs, digestive aids, and energizing/metabolic herbs to support overall wellness.

Recommended Treatment Days: 21 Days

A 21-day wellness program gives your body and mind the opportunity to reclaim their natural rhythm and work in harmony. Through personalized therapies, your body creates a synergy that addresses imbalances, supports healing, and reduces visible signs of aging. Our team of experts carefully monitors your progress, adjusting therapies as needed to maximize their impact. Most participants leave with renewed energy, improved mental clarity, and a stronger connection to their bodies.

Key Benefits

  • Noticeable rejuvenation of skin, including improved elasticity, hydration, and radiance.
  • Regulated immunity and hormones allow for greater health resilience over the long term.
  • Improved sleep, reduced anxiety, and clearer thinking.
  • Improved energy levels lasting well beyond the retreat.
  • Reduced joint stiffness, bloating, and common discomforts associated with ageing.
  • Enhanced confidence and emotional clarity, and greater zest for living every day to the fullest.

Begin the Journey of Reversal

Aging gracefully begins with the decision to pause, heal, and rediscover your strength. The Reverse the Aging Program at Rajbagh Wellness offers a supportive environment guided by expert care and grounded in nature’s wisdom. Whether your goal is to feel youthful again, prevent age-related health issues, or simply find inner balance, this 21-day wellness program is an invitation to reconnect with your best self. Call now or book online to begin a new chapter in wellness, and let vitality return—gently and naturally.

Frequently Asked Questions

How will this program help me feel younger?
The program works at different levels—physical, mental, and emotional—to help restore energy, balance hormones, improve sleep, and reduce stress, making you feel more vibrant and youthful from the inside out.
Will I see visible changes in my skin or body?
Many participants notice improved skin elasticity, hydration, and radiance, along with reduced stiffness and bloating. Results vary individually, but the program is designed for noticeable rejuvenation over time and not instantly.
What makes this program different from regular spa or wellness retreats?
Unlike typical retreats, this program combines Ayurvedic wisdom, modern research, mind-body practices, and nutrition into a structured 21-day journey, focusing on long-term cellular, hormonal, and emotional balance.
Can I combine two services in one visit?
Yes! You’ll learn practical tools and lifestyle practices that you can incorporate into daily life, allowing the benefits of energy, balance, and vitality to continue long after the retreat.

Our Specialists

Dr Shyamaraj Nidugala
Dr Arun Upendran G.
Dr Deepthi Konamme
Dr Haresh Gavit